Pan-Seared Cod with Herbs

Ingredients

• • 4 cod fillets (150g each)
• • 2 tbsp olive oil
• • 2 tbsp butter
• • 4 cloves garlic, minced
• • Fresh parsley and thyme
• • Salt and pepper to taste

Instructions

1. 1. Pat cod fillets dry with paper towels
2. 2. Season with salt and pepper
3. 3. Heat oil in a large skillet
4. 4. Sear cod 4-5 minutes per side
5. 5. Add butter and herbs at the end